Liangong
Whilst it is not appropriate to fully describe such technigues here it may be briefly stated that "visualisation" is carried out by using the imagination, using the minds eye to see ones self carry out the movements, using the minds eye to hear the sounds that may occur during movements and especially using the minds feeling sense tofeel the movements and what occurs in the appropriate muscles. This is easier to carrry out if the person concerned has, at sometime, carried out the excersises in reality.
Symptoms and excersises
